Who is Cara?

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First and foremost, I am a believer and am grateful that my faith can be an important part of my career. ​

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I'm currently studying manual lymphatic drainage, I'm learning to work with the fascia in the body, and practicing with herbal tinctures, teas, and salves.  Always learning and growing, to better serve my clients and their families. 

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I started in birth work when my husband and I were planning a family of our own. I needed to feel more prepared going into such an incredible journey, as most of us do. I found my Doula training opened my eyes to the wonders of birth.

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I have been a Birth Doula for over 18 years now and recertified with Birth Boot Camp and I am also a certified Childbirth Educator with Birth Boot Camp. I am a retired Breastfeeding USA Counselor and course teacher. 

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As a Licensed Massage Therapist since 2003, I bring my Anatomy and Physiology training to help Moms have a more comfortable and enjoyable pregnancy, labor, and birth. I also bring my personal experience of my own two births and my Birth Boot Camp Doula and Childbirth Education training to help make a difference. When needed I am able to utilize some very beneficial and faith based energy work, which calms the mind and opens up the body to heal naturally. 

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I believe women are strong, smart, and entitled to make their own informed decisions regarding their bodies during labor.

 

My goal is to create a safe, calm, and serene place for your body and mind while you begin or continue your wellness journey. 

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I am passionate about continuing my education, skill set, and broadening my knowledge through attending holistic workshops each year.

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